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A vibrant and active senior center scene. Several older adults are engaged in different brain-boosting activities. Some are playing chess, others are participating in a book club discussion with coffee and "fika" pastries, and a small group is laughing while learning to paint watercolors. In the background, someone is leading a gentle yoga class. The overall feeling is one of community, engagement, and active aging.

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Hjärngympa för seniorer: Missa inte dessa oväntade fördelar!

2025-06-12

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Åren går, och med dem kommer en rad förändringar, inte minst i hur vår hjärna fungerar. Jag märker själv att ...

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A vibrant and active senior center scene. Several older adults are engaged in different brain-boosting activities. Some are playing chess, others are participating in a book club discussion with coffee and "fika" pastries, and a small group is laughing while learning to paint watercolors. In the background, someone is leading a gentle yoga class. The overall feeling is one of community, engagement, and active aging.

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Hjärngympa för seniorer: Missa inte dessa oväntade fördelar!

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